LESLIE SANSONE 5 MILE FATBURNIBG WALK HOW TO

This giveaway will close on Maat 11:59pm EST Time.Label Leslie Sansone walk at home : 5 mile fat burning walk Title Leslie Sansone walk at home Title remainder 5 mile fat burning walk Title variation Follow the directions in the Giveaway Tool below. You must complete the Mandatory Entry to be eligible. Giveaway Details: This giveaway is open to US Residents age 18 or over. I am excited to offer one lucky winner a copy of this DVD. This mixture of routines is a winner for me and one that I will use often! Enter to Win A book that has helped thousands of people to lose weight isThe Fat Burning Kitchen Your body is begging one to figure out how writer Mike Geary provides readers practical ideas and diet recipes that may help you transform your body to the shape and condition it has always wished to be. Leslie Sansone: Ultimate 5 Day Walk Plan. Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk on DVD (013131556292) from Starz / Anchor Bay. Sold by Media Brothers Unlimited and ships from Amazon Fulfillment. Each mile is 12 minutes and she does her boosted walking at the end, before the cool. Miles 2,3, and 4 have various walkers with her. There are 5- 1 mile walks, each walk is 12 minutes. This is a great one Here is the breakdown. This dvd offers a wonderful excuse to not walk outside today. This item: Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk. This morning I got up and did 3 of the 5 miles. There are fast songs and moderate, mild tempo songs that you walk to. I love the energy that is found in this workout. You can mix and match routines that fit your day. This is one of the things that I love about the dvdвЂ™s and LeslieвЂ™s workouts. With 5 different miles to choose from, you can easily set up a routine that will fit into your day. While this dvd offers the boosted moves it is not as much as a HITT workout so for those with limited agility or even if you are older, this is a workout that you can enjoy.

LESLIE SANSONE 5 MILE FATBURNIBG WALK HOW TO

This dvd offers a cool bonus session that shows you how to boost the moves to higher amplification so you burn more calories. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. Working out can be a drag so making it fun is important in my book. High energy music keeps your pace at 12 minutes for each of the 5 miles. First of all, she is always so peppy and looks like she is having a great time. There is something about this woman that I just love. This is YOUR walk! My thoughts on Leslie Sansone Just Walk 5 Boosted Miles Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity. If Tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. If you have 30 minutes for your Monday walk, you can do two miles. Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time. You have the freedom to do whatever is right for you!

Or you can even opt to boost only some of the moves within each mile. You can walk two miles without boosting anything and then boost the next two.

You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 miles-in any way that you like. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. Are you ready to sweat Then let Leslie show you how to walk like a runner in this exhilarating multi- muscle cardio and fat-blasting walk. It looks like a winner!ДЄre you ready to BOOST the results of your walk? ItвЂ™s EASY and FUN! We recommend that you start with the Bonus SESSION. Leslie Sansone: Walk at Home 5 Mile Fat Burning Walk. You know how much I love her fitness routines so I was excited to try this one out. I was sent a new Leslie Sansone walking dvd to review and try out. That is why I love to have the walking dvdвЂ™s that you can just plug and play. Some days it is just too gorgeous not to take a walk outdoors but where I live, it can get hot quickly. * An item was received for the purpose of a review

Leslie sansone 5 mile fatburnibg walk